Giving birth and caring for a newborn is such an arduous and exhausting task. There is even a term for the extreme exhaustion that mothers experience after birth: postpartum fatigue.
What is Maternal Depletion?
You may have heard of maternal depression, but what about maternal depletion? Maternal depletion describes the condition where mothers are unable to recover nutritionally, hormonally, and emotionally after birth. 50% or more of postpartum women are suspected to have nutrient deficiencies that contribute to this condition.Read more