Miscellaneous Topics

How to Travel With Probiotics That Need To Be Refrigerated?

Probiotics contain bacteria that need to be alive when you ingest them in order to colonize your gut. Some probiotic supplements can be refrigera...

Does Taking Collagen Cause Weight Gain? Reviewing The Facts

Collagen is a group of proteins that act as a vital structural component of the body, used for everything from maintaining skin and hair health t...

Does Cranberry Juice Help Clean Out Your System? Finding The Truth

Over time our body accumulates various toxins from the foods and drinks we consume and pollutants in the air we breathe. The body has natural pro...

Can You Take Prebiotics and Probiotics Together? A Comprehensive Overview

Probiotics are a vital component of your immune system, and prebiotics provides the fuel probiotics need to keep you healthy. But why do we need ...

Can You Take Collagen and Omega-3 At The Same Time?

Many nutrients offer better health benefits when combined with other nutrients; however, others can be conflicting and reduce their effects or cr...

Can You Eat Mushrooms While Breastfeeding? We Take A Closer Look

It is crucial to maintain a healthy diet when breastfeeding, as the food you eat contributes to the nutrients you provide to the baby. Furthermor...

Can You Drink Weight Loss Shakes While Breastfeeding?

Meal replacement shakes can serve as a quick and convenient snack or alternative for a meal that contains many of the nutrients we need in our da...

Can I Take Sea Moss While Pregnant?

  Sea moss is a type of algae packed full of vitamins and other nutrients and is known as one of the most nutrient-dense foods on the planet. It...

Is Ashwagandha Safe During Pregnancy? We Review The Science

Ashwagandha has a range of potential medicinal uses. However, it is not recommended to consume large amounts of it when you are pregnant. It does...